hot + soul yoga coronado

Your OM On The Island

Hot + Soul is beachside yoga on Coronado Island offering bikram yoga, vinyasa yoga, yin yoga, and inferno hot pilates.

New students get their first week of unlimited classes for only $30.

Our Classes

Hot Yoga

This all-levels class is based on the Bikram Hatha yoga sequence of 26 postures and 2 breathing exercises. Class is practiced in 105 degrees and 40% humidity. We offer 90-minute classes and Express 60-minute classes

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Soulful Vinyasa

This Vinyasa style flow is a faster pace than the Hatha Bikram method. This class encourages students to focus on linking conscious breath while vigorously moving through postures. Expect to build strength + flexibility while detoxing the body and calming the mind in this heated 95 degree class.

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Hot Pilates

Inferno Hot Pilates is an extremely chal­leng­ing full-body work­out using Pilates prin­ci­ples. There is no impact, so it is safe prac­tice for all fit­ness lev­els of students. It is a train­ing sys­tem which com­bines Pilates prin­ci­ples with high inten­sity inter­val train­ing and is per­formed in a room heated to 95 degrees Fahren­heit and 40% humidity.

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Yin Yoga

This non-heated, slow-paced class is open to all levels. The restorative postures are held longer with the help of props. Yin yoga targets our deepest tissues of the body, our connective tissues — ligaments, joints, bones, and the deep fascia networks of the body — rather than the muscles.

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Private Yoga Sessions

A 1-on-1 class with a Hot + Soul instructor is a personalized sequence of postures developed specifically for your needs.

You will deepen your practice, overcome targeted health concerns, and have yoga sessions on your schedule.

Hot + Soul Yoga Center Coronado

1330 Orange Ave, #210
Coronado CA 92118